What Is a Taoist?

Taoism, or Daoism, is a philosophical and spiritual tradition of Chinese origin which emphasizes living in harmony with the Tao. In Taoism, the Tao is the source, pattern and substance of everything that exists.

What are the basic beliefs of Taoism?

Taoist thought focuses on genuineness, longevity, health, immortality, vitality, wu wei (non-action, a natural action, a perfect equilibrium with tao), detachment, refinement (emptiness), spontaneity, transformation and omni-potentiality.

What is Taoism in simple terms?

Taoism or Daoism is a type of belief, or a way of thinking about life. ... Instead of spending a lot of time trying to explain what the Tao is, Taoists focus on living a simple and balanced life in harmony with nature. This is one of the most important principles in Taoism.