What Is Alaskan Pollock Fillets

A cousin of the cod, Wild Alaska Pollock is harvested from the rich and pristine waters of Alaska’s Bering Sea. Chefs seek out Wild Alaska Pollock for its mild taste and white, flaky texture. It’s also attractive for its abundance and sustainability.

Is Alaskan pollock a good fish to eat?

As far as the nutritional value of pollock, like salmon, tuna and cod, it is a good source of lean protein and low in saturated fat. All of these fish are also a good source of vitamin B12, phosphorous, and selenium. Salmon is the highest in omega 3 fat, which is one of the best reasons for eating fish.

What's wrong with Pollock fish?

This is typically the source of the bad reputation which is often attached to pollock among consumers as these highly processed varieties are often used in fast food restaurants. The flesh of Northern Pacific walleye or Alaskan pollock have been known to contain parasitic worms, which is similar to those found in cod.