What Is Art Based Therapy

Art therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.

What is art therapy and how does it work?

Art therapy is a specialized area of mental health that uses art materials and the creative process to explore emotions, reduce anxiety, increase self-esteem, and resolve other psychological conflicts.

What are 3 uses of art therapy?

Some of their findings show art therapy: Helped reduce pain, decrease symptoms of stress and improve quality of life in adult cancer patients. Improved ability to deal with pain and other frightening symptoms in children with cancer. Reduced stress and anxiety in children with asthma.

Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.

Share this article
Twitter Facebook Pinterest