What Is Eudaimonic Well Being?

Definition. Eudaimonic well-being refers to the subjective experiences associated with eudaimonia or living a life of virtue in pursuit of human excellence. The phenomenological experiences derived from such living include self-actualization, personal expressiveness, and vitality.

What is hedonic and eudaimonic well-being?

The hedonic approach focuses on happiness, defining well-being in terms of pleasure attainment and pain avoidance (Kahneman et al., 1999). ... The eudaimonic approach, on the other hand, relates to meaning, and self-realization where well-being is seen as the full functioning of the person (Ryan and Deci, 2001).

What do you know about eudaimonic wellbeing?

the type of happiness or contentment that is achieved through self-actualization and having meaningful purpose in one's life. Compare hedonic well-being.

Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.