What Is Gait Training Exercises

Gait training is a set of exercises that are specifically implemented by your physical therapist to help you walk better. The exercises involve improving motion in your lower extremity joints, improving strength and balance, and mimicking the repetitive nature of your legs that occur while walking.

What is gait training in PT?

Gait training is physical therapy to improve walking. It may be part of an overall physical therapy program to treat an injury or a physical condition that limits or prohibits the ability to walk or walk correctly.

What is your gait?

The pattern of how you walk is called your gait. Many different diseases and conditions can affect your gait and lead to problems with walking. They include: Abnormal development of the muscles or bones of your legs or feet.