What Is Goombay Smash?
Goombay Smash Is a Rum Based Beverage in the Bahamas. It Is Traditionally Served in a Sling or Collins Glass. the Goombay Smash Was Created by Emily Cooper...
Goombay Smash is a rum based beverage in the Bahamas. It is traditionally served in a sling or collins glass. The Goombay Smash was created by Emily Cooper, aka Miss Emily, at the Blue Bee Bar in New Plymouth.
What's in Goombay punch?
Ingredients
- Ice cubes. ...
- tablespoons pineapple juice. ...
- /4 cup orange juice. ...
- /4 cup Malibu rum or other coconut-flavored rum. ...
- tablespoons light rum. ...
- tablespoons gold rum. ...
- tablespoons dark rum. ...
- pineapple wedges.
How many calories are in a Goombay Smash?
There are approximately 184 calories in one serving of Goombay Smash.
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