What Is Gunnysacking Conflict?

Gunnysacking has been described as 'an alienating fight tactic in which a person saves up, or gunnysacks, grievances until the sack gets too heavy and bursts, and old hostilities pour out'. (A gunny sack is a cloth container used for carrying or storing things).

What is an example of Gunnysacking?

The word is based on the idea of using a gunny sack (burlap bag) storing a number of items. A typical example might occur in a marriage facing occasional difficulty. Partners may have small grievances or annoyances, which by themselves are not critical. However, over time one partner gets less happy and more annoyed.

How do you deal with Gunnysacking?

If you want to prevent gunnysacking in your relationship, here are five ways to do it.
  1. Pay attention to you emotions. ...
  2. Plan a "relationship review" once a week. ...
  3. Choose to feel good, not to be right.
Robert Thorne

Robert Thorne

Automotive & Future Transportation Editor

Robert Thorne covers electric vehicle innovations, autonomous driving systems, global mobility trends, and automotive engineering developments.