What Is Injury Prone

Dictionaries tell us that injury-prone means “frequently injured or often sustaining injuries”. When people say “injury-prone,” they usually have someone’s injury history in mind. The phrase itself is not concerned about types of injuries or the reason behind them.

What causes injury prone?

But what is it about their bodies that makes the bones, tendons, and ligaments so much more likely to tear or strain—bad luck, or just poor preparation? A growing body of research suggests another answer: that genetic makeup may play an important role in injury risk.

Is there such thing as being injury prone?

When people say “injury-prone,” they mean they’re concerned that a player’s injury history places them at a higher risk for future injury.