What Is Lycopene Good for?

Lycopene is a powerful antioxidant with many health benefits, including sun protection, improved heart health and a lower risk of certain types of cancer. Though it can be found as a supplement, it may be most effective when consumed from lycopene-rich foods like tomatoes and other red or pink fruits.

Why is lycopene bad for you?

Possible Side Effects. When consumed in foods, lycopene is safe to eat for everyone. Eating excessive amounts of lycopene could lead to a condition called lycopenemia, which is an orange or red discoloration of the skin. The condition itself is harmless and goes away by eating a diet lower in lycopene.

Is lycopene bad for kidneys?

Lycopene was able to decrease MDA, RAGE and TNF-α levels in the kidney. Thus, this carotenoid can be beneficial for the prevention and treatment of toxicity induced by oxidative stress in the kidney due to obesity.