What Is Parts Work Therapy

Parts-therapy/parts work therapy is the concept that our personality is composed of a number of various parts from our subconscious. The goal of parts-therapy is to help people have all the parts of the self ready to show up when needed.

What is parts work in EMDR?

Parts work is a kind of therapy that addresses differences and conflicts in “agendas” between parts that are usually responsible for gridlock in your emotional healing.

What are the 8 phases of EMDR?

EMDR is an eight-phased treatment method used to help combat traumatic experiences and other mental health disorders. The phases are broken up into history taking, client preparation, assessment, desensitization, installation, body scan, closure, and examining the progress of the treatment.