What Is Pharex B Complex?

This product contains B-complex vitamins (vitamins B1, B6 and B12). These nutrients are required for normal nerve function and are used as adjunct in the management of neuromuscular pain.

What is the benefits of vitamin B1 B6 B12?

B vitamins including vitamin B1, B2 B5, and B6 play a role in cellular energy production. Vitamin B12 helps support normal blood production and vitamin B3 is involved in DNA repair and supports skin health. Vitamins B1, B2 and B6 help support the healthy functioning of the nervous system .

How much vitamin B complex should I take daily?

The National Institutes of Health recommends that adults get 400 micrograms (mcg) daily, while breast-feeding mothers need 500 mcg a day, and pregnant teens and women should get 600 mcg a day.