What Is Postural Stability

Postural stability is the ability to control the body position in space for the purpose of movement and balance (Woollacott and Shumway-Cook, 2002). It is necessary for maintaining a static position and for assisting body coordination in dynamic position changes.

What is an example of postural control?

For example, the ability to move from sitting to standing; to take a step; to respond to a slip or trip; to predict and avoid obstacles; to carry a glass of wine without spilling it, even when walking across a rolling boat; and to orient your body to a speeding soccer ball, all require excellent postural control.

Why is postural balance important?

Postural control refers to a child’s ability to assume and maintain upright posture while seated without support. A child who has proper postural control can sustain a seated position without fatigue. Postural control is important because it provides a basis of support which allows the arms and legs to move smoothly.