What Is the Best Supplement for Female Hair Loss?

1. Biotin. Biotin (vitamin B7) is important for cells inside your body. Low levels of it can cause hair loss, skin rashes, and brittle nails.

What helps female thinning hair?

How is female hair loss treated? Minoxidil (Rogaine) 5% is the only topical medication approved by the FDA for female-pattern hair loss. The once daily use foam treatment regrows hair in 81% of the women who try it. Liquid options of 2% and 5% solutions are available over the counter.

Are there any hair loss supplements that work?

One study found that taking omega-3 and omega-6 supplements for 6 months may help protect against hair loss. Data from another study suggested that lower zinc levels may play a key role in hair loss.