What Is the White Stuff in a Coconut Called

Coconuts are surrounded by a fibrous kernel, inside which is a white meat called copra. When the fruit is still tender it yields a milky fluid that is commonly used as basic food in some zones. There is a predominant use of coconut in the production of copra: the dried kernel of the coconut, from which oil is obtained.

Can you eat the white stuff in a coconut?

The coconut meat is the white stuff lining the inside of the coconut and it might seem like the throwaway part of the fruit, but it’s 100% edible.

What's the stuff inside the coconut?

The coconut seed germinates and a shoot emerges from one of the pores. In addition to the “baby” plant in the seed, there is the food to kick off its life called the endosperm. The endosperm is what makes up most of the seed and, in the coconut’s case, is the yummy white stuff we eat.