What Is Underconsumed in the Us?

In the report, calcium, potassium, dietary fiber, and vitamin D were all identified as underconsumed in the U.S., which means you might not be getting the amount your body needs to function at its best. The good news: Boosting your intake of these nutrients is simple—not to mention delicious!

Is folate Underconsumed in us?

First, most vegetables and fruits are major contributors of a number of nutrients that are underconsumed in the United States, including folate, magnesium, potassium, dietary fiber, and vitamins A, C, and K.

What is most Underconsumed in the United States?

Potassium. The US Dietary Guidelines 2015-2020 highlights potassium as a nutrient of public health concern because it is underconsumed by Americans (1).

Chloe Bennett

Chloe Bennett

Culture, Media & Entertainment Columnist

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.