What Polyols Means

Polyols are a group of low-digestible carbohydrates derived from the hydrogenation of their sugar or syrup source (e.g., lactitol from lactose). These unique sweeteners taste like sugar but have special advantages.

Is polyols good or bad?

Polyols can induce dose-dependent gastrointestinal symptoms of flatulence, bloating, abdominal discomfort, and laxative effects when consumed in healthy volunteers and patients with IBS.

Is polyols sugar healthy?

Similar amounts of polyols are normally acceptable. Although polyols are not essential nutrients, they contribute to clinically recognised maintenance of a healthy colonic environment and function. A role for polyols and polyol foods to hydrate the colonic contents and aid laxation is now recognised by physicians.