What's Arrowroot Powder Used for?

Though you can cook the root itself, arrowroot is more frequently consumed as a powder. It's used as a thickening agent for sauces, puddings, and jellies, as well as an ingredient in baked goods like cookies and cakes. Additionally, it's a popular replacement for wheat flour in gluten-free recipes ( 25 ).

What can I use arrowroot powder for?

Uses: Soups, stews, gravies, sauces, pancakes, pie fillings and custards are all great uses for arrowroot powder. It's great as a coating for meat and fish, especially for fried foods.

Is arrowroot healthier than cornstarch?

Arrowroot flour is a nutritious substitute for cornstarch because it acts similarly to cornstarch but contains more dietary fiber. Arrowroot flour also contains a more calcium than cornstarch. ... Arrowroot flour may not mix well with dairy but handles freezing very well.