What's Sofritas at Chipotle?

Sofritas are an organic, shredded tofu braised in chipotle chilies, roasted poblanos and a "blend of aromatic spices." Tofu-maker Hodo Soy Beanery will supply the new soy-based protein to Chipotle stores in Arizona and 23 other states around the country.

Are Sofritas vegan at Chipotle?

Chipotle's vegan option is Sofritas, which is seasoned tofu that's really tasty and just a little bit spicy. Or you can always opt to do just veggies if you don't want tofu.

Is Sofritas from Chipotle healthy?

The tofu-based Sofritas is a healthy-ish bet at just 150 calories with 10 grams of fat. If you're craving meat, the steak is actually the lowest-calorie (150), with a gram of fat less than the chicken (six versus seven grams, respectively).

Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.