What Size Whitewater Paddle Do I Need?

Paddles are conventionally measured in centimetres. In general, a paddle 196-200 cm in length is good for paddlers between 5'8" and 6'1". For paddlers between 5'3" and 5'8", a paddle 192-196 cm in length should work great. For paddlers taller than 6'1", a paddle between 200 and 204 cm's will be of ample length.

How do you size a whitewater paddle?

Proper shaft diameter allows paddlers to use a more relaxed, low-stress grip. If your hand is larger than 7 inches from the base of your palm to your fingertip, you will want the standard-diameter shaft. If the length is less than 6.5 inches, choose the small diameter shaft. In between, you can go either way.

How do I know what size paddle I need?

Round your torso measurement to the nearest inch, and use it as your starting point for your paddle size.
  1. 22 inches: Try a paddle around 180 centimeters long. ...
  2. 24 inches: Look for a paddle between 180 and 200 centimeters in length.
  3. 26 inches: Look for a paddle between 190 and 210 centimeters long.
Sarah Jenkins

Sarah Jenkins

Senior Technology Editor & AI Specialist

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.