What's 5 a Side?

Five-a-side football is a variation of association football and a version of minifootball in which each team fields five players (four outfield players and a goalkeeper). Other differences from football include a smaller pitch, smaller goals, and a reduced game duration.

What is harder 5-a-side or 11-a-side?

It doesn't matter how fit you are, a fast-paced game of five-a-side will leave your lungs burning and shirt dripping with sweat. New research has now revealed small-sided games are even more physically taxing than 11-a-side football and could help you get fit for your weekend game.

Can you slide tackle in 5-a-side?

You are generally not allowed to slide tackle in five-a-side football and it is considered dangerous to do so, particularly if the surface is artificial. Slide tackles, even if the ball has been fairly and safely won, are usually deemed fouls in small-sided football.