When a Coworker Gaslights You?
Gaslighting at Work Is When a Person—Typically a Colleague or Manager—Invalidates What You Know to Be True, Forcing You to Question the Facts And, Ultimately...
Gaslighting at work is when a person—typically a colleague or manager—invalidates what you know to be true, forcing you to question the facts and, ultimately, yourself and your ability to do your job.
What to do when someone is gaslighting you at work?
If you feel as though someone is gaslighting you at work, there are several steps you can take to maintain your sanity while handling the situation.
- Identify the Perpetrator's Behavior Patterns. ...
- Trust Your Gut. ...
- Put Your Foot Down. ...
- Write it all Down. ...
- Consciously Affirm Your Self Beliefs. ...
- Talk to the Perpetrator.
Is gaslighting a form of harassment?
Workplace gaslighting is a form of workplace harassment involving tactics that cause the victim to get penalized or fired for something they are not doing.
Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.
