When a Narcoleptic Has an Attack They?

Narcolepsy is a chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep. People with narcolepsy often find it difficult to stay awake for long periods of time, regardless of the circumstances. Narcolepsy can cause serious disruptions in your daily routine.

What happens during a narcoleptic attack?

What Is a Sleep Attack? Narcolepsy is a chronic neurological disorder that stops your brain from regulating your sleep-wake cycles. One of the most noticeable symptoms is excessive daytime sleepiness. No matter how much sleep you get overnight, you fall asleep quickly and often during the day.

How do you stop a narcolepsy attack?

Avoid caffeine, alcohol, and heavy meals several hours before bedtime. Don't smoke. Do something relaxing, such as take a warm bath or read a book before going to sleep. Get regular exercise every day, which can help you sleep at night.