Is 145 degrees safe for chicken?

What Temperature to Cook Chicken To? The FDA Food Code recommends cooking chicken to 165°F (74°C). … If you can hold your chicken at 145°F (63°C) for 8.5 minutes, you can achieve the same bacterial reduction as at 165°F (74°C).

Is chicken cooked once its white?

Color: Before being cooked, chicken is pink or peachy in color. When finished, chicken meat should look white throughout. If cooking at home, be wary of white or browned skin– the surface of the chicken may look ready to eat, but the inside can still be raw (and full of bacteria).