When Pulse Rate Is Low?

Bradycardia is a slower than normal heart rate. The hearts of adults at rest usually beat between 60 and 100 times a minute. If you have bradycardia (brad-e-KAHR-dee-uh), your heart beats fewer than 60 times a minute. Bradycardia can be a serious problem if the heart doesn't pump enough oxygen-rich blood to the body.

What will happen if the pulse rate is low?

Sometimes, the heart beats so slowly that it doesn't pump enough blood to meet the body's needs. This can cause symptoms, such as feeling dizzy or weak. In some cases, it can be life-threatening.

What should I do immediately if my pulse rate is low?

Exercise: The easiest and most effective way to achieve a lasting lower heart rate is to do regular exercise. 2. Stay hydrated: When the body is dehydrated, the heart has to work harder to stabilize blood flow. Throughout the day, drink plenty of sugar- and caffeine-free beverages, such as water and herbal tea.