When Sciatica Won't Go Away?

When to see a doctor
It is advisable to see a doctor if: sciatic pain interferes with daily functioning. sciatica lasts longer than 3 months. sciatica goes away and then comes back.

How do you know when sciatica is serious?

Mild sciatica usually goes away over time. Call your doctor if self-care measures fail to ease your symptoms or if your pain lasts longer than a week, is severe or becomes progressively worse. Get immediate medical care if: You have sudden, severe pain in your low back or leg and numbness or muscle weakness in your leg.

What can you do for unbearable sciatica?

As with any injury, applying warm packs to the affected area can help soothe the muscle pain and relieve tension. For some, applying ice or a bag of frozen peas to the area also helps. As your pain improves, you can start to introduce gentle stretching exercises that can help relieve pressure off the compressed nerve.

Chloe Bennett

Chloe Bennett

Culture, Media & Entertainment Columnist

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.