When Should I Take Mass Gainer Protein

Time It Right Some say that a mass gainer is best chugged right after a workout for a recovery drink with lots of protein. Others recommend drinking it right before bed or as soon as you wake up.

What is the best time to take mass gainer?

Time It Right Some say that a mass gainer is best chugged right after a workout for a recovery drink with lots of protein. Others recommend drinking it right before bed or as soon as you wake up.

Is it OK to drink mass gainer on empty stomach?

It is safe to drink mass gainer with an empty stomach, but it’s important to note that it can cause gastrointestinal discomfort. When you don’t consume the food before a workout, one of the benefits is that your body will turn from glycogen-gathering mode into fat-burning mode.