When to Eat Mastic Gum?

How to use: Chew a piece of mastic gum three times per day. Chew the gum after meals for at least five minutes.

Should you take mastic gum on an empty stomach?

I immediately began taking one pill morning and night on an empty stomach (though this can cause stomach upset in some and they recommend easing into, first with one pill every other day, then one pill every day, then finally two a day. But it is very important to take it on an empty stomach.)

How long should you chew mastic gum?

Those who wish to use mastic gum for dental health reasons can chew it for at least 15 minutes, several times per day.