Where Does Psoas Major Attach?

The psoas major's proximal (closest to the head) attachment is on the sides of the bodies of the vertebrae from T12 through L4. It continues down the sides of the spine, over the front of the pubic bone, and then attaches at the distal end, with the fibers of the iliacus

iliacus
The iliacus is a flat, triangular muscle which fills the iliac fossa. It forms the lateral portion of iliopsoas, providing flexion of the thigh and lower limb at the acetabulofemoral joint.
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, to the lesser trochanter of the femur.

What does the psoas muscle attach to?

The psoas muscle attaches to the vertebrae on your lumbar spine, and then crosses the outer edge of each pubis (near your pelvis). It next joins with the iliacus muscle at your inguinal ligament (in your groin region), and finally attaches at your femur.

Can you feel the psoas major?

Although it is an incredibly strong muscle, it can feel delicate and vulnerable, and may have a strong physical response to touch. It requires a bit of exploration and practice, but you may be able to feel the psoas from the inside too.

Sarah Jenkins

Sarah Jenkins

Senior Technology Editor & AI Specialist

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.