Where Is Soy From

Soybeans originated in Southeast Asia and were first domesticated by Chinese farmers around 1100 BC. By the first century AD, soybeans were grown in Japan and many other countries. Soybean seed from China was planted by a colonist in the British colony of Georgia in 1765.

What is soy and where does it come from?

The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made.

Is soy actually bad for you?

Soy is healthy. Soy is dangerous and should be avoided at all costs. Soybeans and most soy foods (like tofu, tempeh and soy milk) are high in protein and isoflavones and low in saturated fat. Soy has played a role as a dietary staple in Asia and dates back many centuries.