Which Cornflour Is Gluten Free?

Bob's Red Mill Gluten Free Corn Flour is stone ground from 100% whole grain corn. It's a good source of fiber and contains precious corn oil that makes your baked goods tender and delicious. Perfect for gluten free cornbread, corn cakes, rolls, buns, and corn muffins.

Which corn flour is gluten-free?

Most cornstarch is gluten-free

As a result, pure cornstarch — which contains 100% cornstarch — is naturally gluten-free. However, cornstarch may be made in a facility that also manufactures gluten-containing foods. If so, it may be cross-contaminated with traces of gluten.

Is corn flour suitable for gluten-free?

The article stated that cornflour was not gluten-free and should not be used for thickening gravy, but cornflour which comes from corn (otherwise known as maize), does not contain gluten and so is absolutely fine to be eaten and used in all gluten-free cooking.