Therefore, a Person with Parkinson's May Wish to Consume Antioxidant-Rich Foods in Their Diet. Some Good Sources of Antioxidants Include: Blueberries...
Therefore, a person with Parkinson's may wish to consume antioxidant-rich foods in their diet. Some good sources of antioxidants include: blueberries, cranberries, grapes, cherries, strawberries, and raspberries.
What foods fight Parkinson's disease?
While there is no prescription for a PD-specific diet, to maintain overall good health most people living with Parkinson's disease should eat a variety of whole grains, vegetables, fruits, milk and dairy products, and protein-rich foods such as meat and beans.
Drink citrus juices such as orange or grapefruit juice. Opt for antioxidant-rich, non-citrus fruit juices such as those made from freshly pressed berries, mangoes, papaya, and watermelon. These fruits contain high levels of Vitamin C which can strengthen your immune system.
Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.