Which Fruits Reduce Pitta?
2) Cooling Foods Are Wonderful for Balancing Pitta Dosha. Sweet, Juicy Fruits, Especially Pears, Can Cool a Fiery Pitta Quickly. Milk, Sweet Rice Pudding...
2) Cooling foods are wonderful for balancing Pitta dosha. Sweet, juicy fruits, especially pears, can cool a fiery Pitta quickly. Milk, sweet rice pudding, coconut, and coconut juice, and milkshakes made with ripe mangoes and almonds or dates are examples of soothing Pitta-pacifying foods.
What fruits should Pitta avoid?
- KEEP AWAY FROM FOODS THAT INCREASE PITTA: these foods are pungent, sour, salty or too hot. ...
- FRUITS: sour fruits, such as apples, grapefruit, lemons, dried fruit.
- VEGETABLES: aubergines, garlic, radishes, tomatoes, onions.
- GRAINS: buckwheat, millet, corn.
Which fruit is good for Pitta Dosha?
07/10Best foods for Pitta Dosha
- Consume fruits like grapes, mango, pomegranate, pineapple, oranges, melon, cherries, coconut, avocado and plums. - Use soothing spices in cooking like coriander, cardamom, saffron and fennel seeds.
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