Which Is Harder Bulking or Cutting?

It's much easier to build and preserve muscle in a caloric surplus. If there are any hormonal issues (i.e. high cortisol from stress), cutting would only worsen them. It will be easier to burn fat after a bulk.

Is cutting better than bulking?

If your goal is to gain muscle and strength and you aren't concerned with gaining a bit of fat in the process, a bulk may be a good choice. On the other hand, if you're looking to lose fat and maintain muscle, a cut may be more in line with your goals. For individualized guidance, consult a registered dietitian.

Is bulking easier after cutting?

Lowering body fat to a desired level will be extremely easier than cutting after a bulking phase. ... Motivation will be greatly increased when bulking phase occurs as mass will be more noticeable. After bulking, you should not have that much fat to get rid of, so you can cut down easily.