Which Magnesium for Heart Palpitations?

We found that magnesium taurate

magnesium taurate
Infobox references. Magnesium taurate, also known as magnesium ditaurate, is the magnesium salt of taurine, and a mineral supplement. It contains 8.9% elemental magnesium by mass. Accordingly, 100 mg of magnesium is contained in 1121 mg of magnesium taurate.
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is supposed to help heart palpitations.

What is the best magnesium to take for heart palpitations?

In the treatment of cardiac arrhythmias of varying genesis, an "observational study" in 1,160 patients showed that a high-dose oral magnesium preparation (Magnesium-Diasporal N 300 Granulat) was effective. In 82% of the patients observed, a dose of at least 300 mg magnesium/day produced good to very good results.

Does magnesium help with heart palpitations?

These are very common, but not always noticed. Many people notice them only at night when their lives are quieter and they are paying more attention to their body. Magnesium is an effective treatment for some types of palpitations, but not all.

Marcus Vance

Marcus Vance

Cybersecurity & Digital Privacy Researcher

Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.