Who Definition Self Care?

Self-care is a process of taking care of oneself with behaviors that promote health and active management of illness when it occurs. Both types of self-care are needed, as described further below. Everyone engages in some form of self-care daily with food choices, exercise, sleep, and dental care.

Who defines self-care?

WHO defines self-care as “the ability of individuals, families and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider”.

What is self-care defined as?

'Self-Care is the ability of individuals, families and communities to promote health, prevent disease, and maintain health and to cope with illness and disability with or without the support of a health-care provider.