Why Are Blood Oranges Red

Blood oranges are full of anthocyanins, a type of antioxidant. These are the pigments that give them their dark red color. These antioxidants are known for their anti-cancer properties. They help your body reduce damage from free radicals, decreasing the chance that cells will become cancerous.

Are blood oranges better for you?

Blood oranges are highly nutritious and contain several important vitamins and minerals, including fiber, vitamin C, and antioxidants. They may also be linked to many health benefits, including weight loss, improved gut health, and better immune function. Plus, this citrus fruit is simply delicious.

What color should a blood orange be?

A ripe blood orange has a deep orange color to its peel, that is often flecked with red and pink hues. Inside, blood oranges have a distinct maroonish red flesh that its name suggests. The cranberry colored hue of blood orange fruit is the result of certain antioxidants known called anthocyanins.