Why Are Borderlines So Angry?

Many people with borderline personality disorder (BPD) experience anger so intense it is often referred to as "borderline rage.” This anger sometimes comes in response to a perceived interpersonal slight—for example, feeling criticized by a loved one.

Why do borderlines rage?

Rage in a person with BPD can occur suddenly and unpredictably, often triggered by an intense fear of being alone. Fear of rejection can be so intense that they begin to anxiously expect rejection. Subtle cues that they associate with rejection can set off unexpectedly intense reactions.

How do you calm down borderline rage?