Why Are Gymnasts Bodies So Weird?

Many female gymnasts have low bone density issues. Decades of extreme physical exercises can lead to a later onset of puberty and therefore a lower level of oestrogen being released in the body. As a result, "bones play catch up" to fast-growing muscles.

Does gymnastics deform your body?

Sprains and fractures are common injuries while practicing it. Once gymnasts discontinue their practice, their bodies may find it difficult to adapt to a less-intensive exercise routine. It may cause chronic back pain, serious sprains, and joint problems in adults.

What body type do gymnasts have?

Gymnasts are strong, flexible, and have superior balance and control. In women's artistic gymnastics, gymnasts usually fall into two body types: thin and willowy like 2008 all-around Olympic gold medalist Nastia Luikin, and short and muscular like 2008 teammate and balance beam gold medalist Shawn Johnson.