Why Beer Is Good for You?
Light to Moderate Beer Intake May Be Associated with a Lower Risk of Heart Disease, Improved Blood Sugar Control, Stronger Bones, and Reduced Dementia Risk...
Light to moderate beer intake may be associated with a lower risk of heart disease, improved blood sugar control, stronger bones, and reduced dementia risk. However, heavy and binge drinking has the opposite effects.
Is beer good for your health?
Drinking alcoholic beverages, including beer, by healthy people seems to reduce the risk of developing heart disease. Moderate alcohol use (one to two drinks per day) reduces the risk of coronary heart disease, atherosclerosis, and heart attack by approximately 30% to 50% when compared with nondrinkers.
Why beer is bad for you?
Because beer contains empty calories, drinking too much of it can make you prone to weight gain and obesity, which is the root of many other health issues. Excessive beer consumption can also increase your risk of heart disease, liver disease, and alcohol dependency.
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
