Why Do I Make a Gulping Sound When I Drink?

What is it? Aerophagia is the medical term for excessive and repetitive air swallowing. We all ingest some air when we talk, eat, or laugh. People with aerophagia gulp so much air, it produces uncomfortable gastrointestinal symptoms.

Why do I make a noise when I drink?

Just like a burp, throat gurgles let out excess air from your stomach. When you eat too fast, chew gum, or drink something carbonated, there's a good chance you're swallowing air. That air comes back up as a burp or a gurgle, according to the Mayo Clinic.

Should you sip or gulp water?

There is no single best time of day to drink water. What some studies have found, however, is that when it comes to drinking, sipping is better than gulping. The reasons lie in the way our body flushes out water. If you've ever tried drinking a large bottle of water all at once, you may have learned this the hard way.