Why Do My Legs Hurt When Massaged

Why do my muscles hurt when massaged?

If you’re experiencing muscle soreness after a massage it is because the soft tissues have been manipulated to break down adhesions, knots and holding patterns to restore muscle condition to a functional state.

Are leg massages supposed to hurt?

Massages are not supposed to hurt. However, they may sometimes, but that’s usually due to poor technique.

Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.

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