Why Do We Use Autoboxing and Unboxing in Java?

Some context is required to fully understand the main reason behind this.

Primitives versus classes

Primitive variables in Java contain values (an integer, a double-precision floating point binary number, etc). Because these values may have different lengths, the variables containing them may also have different lengths (consider float versus double).

On the other hand, class variables contain references to instances. References are typically implemented as pointers (or something very similar to pointers) in many languages. These things typically have the same size, regardless of the sizes of the instances they refer to (Object, String, Integer, etc).

This property of class variables makes the references they contain interchangeable (to an extent). This allows us to do what we call substitution: broadly speaking, to use an instance of a particular type as an instance of another, related type (use a String as an Object, for example).

Primitive variables aren't interchangeable in the same way, neither with each other, nor with Object. The most obvious reason for this (but not the only reason) is their size difference. This makes primitive types inconvenient in this respect, but we still need them in the language (for reasons that mainly boil down to performance).