Why Does Lateral Epicondylitis Happen?
Lateral Epicondylitis, or Tennis Elbow, Is Swelling or Tearing of the Tendons That Bend Your Wrist Backward Away from Your Palm. It's Caused by Repetitive...
Lateral epicondylitis, or tennis elbow, is swelling or tearing of the tendons that bend your wrist backward away from your palm. It's caused by repetitive motion of the forearm muscles, which attach to the outside of your elbow. The muscles and tendons become sore from excessive strain.
What is the main causes of lateral epicondylitis?
The most common cause of lateral epicondylitis in tennis players is improper stroke technique. Players with tennis elbow often lead with their elbow while hitting the backhand although the problem can occur with any stroke.
Why tennis elbow is caused?
Tennis elbow is mostly caused by overusing your forearm due to a repetitive or strenuous activity. It can also sometimes occur after banging or knocking your elbow. If the muscles in your forearm are strained, tiny tears and inflammation can develop near the bony lump (lateral epicondyle) on the outside of your elbow.
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
