Why Does My Cat Get the Zoomies?

The most common reason cats experience the zoomies is pent-up energy. Cats rest and sleep for a majority of the day to conserve energy for short, very active periods. Without intentional exercise and activity, your kitty will need to find a way to get that extra energy out, resulting in a case of the zoomies.

Do Zoomies mean cats are happy?

Zoomies are normal behavior for cats and a great way to burn off excess energy. But, if you find your cat frequently zooming frantically around the house, it may indicate that she needs more exercise. Increase the amount of time you spend playing with your cat. Enrichment toys, in particular, may help.

What to do if cat gets Zoomies?

Instead of responding harshly out of annoyance, simply remain quiet. She will learn more from your silence. Try playing with her in the daytime or in the early evening so that come bedtime, she is more likely to settle in for a nights sleep having exerted some excess energy.