Why Does My Subcutaneous Calcaneal Bursa Hurt

What causes subcutaneous calcaneal bursitis

How is subcutaneous calcaneal bursitis treated?

Medications which can be prescribed for superficial calcaneal bursitis include analgesics such as paracetamol, as well as nonsteroidal anti-inflammatory drugs such as ibuprofen. Anti-inflammatory gels can be used to treat superficial calcaneal bursitis. When applied over the skin they can reduce inflammation.

Should you massage heel bursitis?

Generally, massage is not recommended for bursitis but avoiding the site of pain and massaging the surrounding areas of your arch or even as far up your legs as your calf, may be beneficial due to the benefit of increased circulation. Elevating your foot might also do this adequately.