Why Does Oestrogen Cause Weight Gain?

Elena Rostova
Elena Rostova
• • 7 min read

Estrogen Estrogen Levels That Are Too High or Too Low Can Cause Weight Gain. High Levels of Estrogen in the Body Can Irritate the Cells That Produce Insulin in...

Why Does Oestrogen Cause Weight Gain?

Estrogen
Estrogen levels that are too high or too low can cause weight gain. High levels of estrogen in the body can irritate the cells that produce insulin in your body, making you insulin resistant and blood sugar levels rise, leading to weight gain.

How can I stop gaining weight on estrogen?

To balance estrogen levels naturally and prevent the weight gain that happens with an estrogen imbalance, you'll want to do the following:
  1. Commit to a regular exercise routine. ...
  2. Eat your fiber. ...
  3. Eat veggies in the cruciferous family. ...
  4. Reduce your exposure to endocrine disruptors.

Must Read

Does to much estrogen cause weight gain?

High levels of estrogen can lead to weight gain, particularly around the hips and waist. Excess estrogen can also cause menstrual problems, such as: irregular periods.

Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist
Instagram Linkedin Twitter

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.