Why Dribble in Sleep?

While it can feel uncomfortable when it happens, most of us drool once in a while, especially during sleep. At night, your swallowing reflexes are relaxed just like the rest of the muscles in your face. This means that your saliva can accumulate and some can escape through the sides of your mouth.

Is drooling in your sleep good?

Drooling while sleeping is usually frowned upon or can make you feel uncomfortable. But the reality is that it is not only common, but it can be an indicator that you rested very well. The dream has several phases of more or less equal duration. The main phase is known as rapid eye movement (REM).

How do I stop drooling in my sleep?