Why Forgive and Forget?

You may not even realize how bad you feel until you decide to forgive. Studies have shown that being a forgiving person not only leads to healthier relationships, but also to lowered blood pressure, better heart health, and even a stronger immune system. After reading this, you just may be ready to let it go.

What does God say about forgiving and forgetting?

The Bible teaches us much about forgiveness, and all of it is the opposite of “forgive and forget.” ... In Matthew 6:14-15, “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.”

What does it mean to forgive and forget?

Both pardon and hold no resentment concerning a past event. For example, After Meg and Mary decided to forgive and forget their differences, they became good friends. This phrase dates from the 1300s and was a proverb by the mid-1500s. For a synonym, see let bygones be bygones.