Why Is Folate Important for the Body?
Folate (Vitamin B-9) Is Important in Red Blood Cell Formation and for Healthy Cell Growth and Function. the Nutrient Is Crucial During Early Pregnancy to...
Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine.
What does folate do for the body?
Folate helps the body make healthy red blood cells and is found in certain foods. Folic acid is used to: treat or prevent folate deficiency anaemia. help your unborn baby's brain, skull and spinal cord develop properly to avoid development problems (called neural tube defects) such as spina bifida.
Why is folate important for health and wellbeing?
Folate is required to make DNA and RNA, which cells need to divide. This is especially vital during periods of rapid cell division and growth, such as in infancy and during pregnancy. Adults and children need folate in order to make normal red blood cells and prevent anaemia.
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
