Why Is Hominy So Big?
Hominy Is Basically Dried Corn That Has Been Soaked in a Mineral Lime Bath. This Alkali Process, Known as Nixtamalization, Loosens the Hulls from the Kernels...
Hominy is basically dried corn that has been soaked in a mineral lime bath. This alkali process, known as nixtamalization, loosens the hulls from the kernels and softens the kernels themselves. The process can cause the kernels to double in size, which is why hominy can look a little scary.
Is hominy good or bad for you?
Hominy is a low-fat food that's easy on the waistline. A one-cup serving has about 119 calories and 1.5 grams of fat. If you're counting carbs, it has about 24 grams; but the good news is that it's a good source of fiber (4.1 grams).
Why is hominy bigger than corn?
Uncooked hominy kernels tend to be larger than corn kernels thanks to the soak they get in the alkaline mixture, and end up measuring around the size of a quarter. ... They're toothier than corn kernels as well, with a pleasing puffy texture that beats getting corn on the cob stuck in your teeth.